Empowering Lives, One Session at a Time:
Mar Y Sol's Comprehensive Mental Health Services
Mar Y Sol Mental Health Experts
Welcome to Mar Y Sol Mental Health Experts, where transformative mental health care meets compassionate expertise. Our dedicated team, spanning Connecticut, Florida, New York, and Nebraska, is committed to empowering individuals of all ages through tailored therapy, medication, and counseling services. Discover holistic well-being with our comprehensive mental health treatment options, specializing in anxiety, depression, OCD, ADHD, trauma therapy, couples therapy, and more. Your journey to wellness starts here.
At Mar y Sol Mental Health Experts, we provide outpatient mental health care that works
Our expert team is committed to empowering our clients to live their best lives through individualized mental health treatment for all ages—children, adolescents, and adults.
If you or a family member is:
Feeling stuck and unable to move forward
Feeling very unhappy or depressed
Dealing with relationships affected by depression
Not performing well at work or school
Unable to complete tasks
Struggling with self-medication or substance abuse
We can help.
Here’s How
The Mar Y Sol Promise
Mission: At Mar Y Sol Mental Health Experts, we empower clients across their lifespan to live the lives they want through individualized, holistic mental health treatment.
Vision: Mar Y Sol Mental Health Care is the pinnacle of mental health treatment because we treat your entire being in ways that enhance happiness so you can reach your goals.
We all face challenges
That’s the reality of life. Every day, each one of us encounters problems and challenges that keep us from meeting our goals or succeeding in our plans. But sometimes those problems can trigger more serious conditions like…
Anxiety… or depression… or trauma…
Almost all of us suffer from at least one of these or other mental health issues at some point in our lives. According to the National Alliance on Mental Illness (NAMI) one in five Americans suffers from a mental health condition. Mental illness affects people of all ages.
Problems arise when these conditions affect your daily life and relationships. And that’s what we’re here to help you solve.
We provide mental health treatment and behavioral health services designed uniquely for the lifespan of our patients and for a variety of mental health conditions.
We offer:
● Treatment for Anxiety Symptoms and Anxiety Disorder: Find relief from persistent anxiety through our comprehensive treatment options, incorporating psychotherapy, medication, and lifestyle strategies tailored to address both symptoms and the underlying causes of anxiety disorders.
● Holistic Depression Treatment: Our depression treatment focuses on a personalized, holistic approach, combining evidence based psychotherapy and medication management to alleviate symptoms, promote self awareness, and empower individuals on their journey to mental well-being.
● Trauma-Informed Treatment: Receive compassionate care and specialized therapies designed to address trauma-related challenges. Our trauma disorder treatment integrates evidence-based interventions to help individuals heal, regain control, and build resilience.
● Child and Teen Psychiatric Mental Health Services: Dedicated to the unique needs of young minds, our child and teen psychiatric services offer expert evaluation, counseling, and age-appropriate interventions to support mental health and emotional well-being during crucial developmental stages.
● Mental Health Medication Management: Benefit from expert guidance in psychiatric medication management, ensuring a careful and tailored approach to medication usage for optimal mental health outcomes, with regular monitoring and adjustments as needed.
● ADHD Treatment: Discover effective ADHD treatment strategies encompassing behavioral interventions, psychoeducation, and, when necessary, medication management, empowering individuals to thrive in various aspects of life.
● Substance Use Disorder Treatment: Our substance use disorder treatment provides a comprehensive, compassionate approach, combining therapy, counseling, and medical interventions to support individuals on their journey towards recovery and a healthier, substance-free life.
● Bipolar Disorder Treatment: Receive personalized care for bipolar disorder, integrating mood-stabilizing medications, psychotherapy, and lifestyle strategies to manage mood fluctuations, promote stability, and enhance overall quality of life.
● Schizophrenia Treatment: Our schizophrenia treatment emphasizes a multidimensional approach, combining antipsychotic medications, psychoeducation, and supportive therapies to manage symptoms and enhance daily functioning for individuals living with schizophrenia.
● Obsessive-Compulsive Disorder Treatment: Experience targeted treatment for obsessive-compulsive disorder, utilizing evidence-based therapies, exposure-response prevention, and medication management to help individuals regain control and alleviate the impact of obsessive thoughts and compulsive behaviors.
● Help with Relationship and Family Issues: Navigate relationship and family challenges with expert guidance and counseling, fostering communication, understanding, and healthy coping strategies to strengthen connections and promote positive dynamics within your family unit.
Our psychiatrists and mental health counselors are here for you…
And we mean that. We’re accessible.
Being here for you when and where you need us is extremely important to us. Mar y Sol Mental Health Experts provides telehealth services in Connecticut, New York, Florida, and Nebraska as well as in-person appointments in Connecticut.
The owner and CEO--Dr. Aura Ardon —started Mar y Sol Mental Health Experts because she wanted to create a place that was different from other mental health centers. She wanted to design an environment that felt calm, welcoming, safe, and non-judgmental. She also wanted an accessible office so people wouldn’t have to wait months to see a psychiatrist. If you’re limited to seeing only a therapist for weeks before you can get a referral from your primary care doctor to a psychiatrist, it can delay your journey to wellness.
Because patient wellness is our highest priority, we make sure that all mental health options are available to you as soon as possible. That includes medication. Because some mental health issues have a medical basis, we use medication as a tool to help you can break out of the cycle of unhealthy patterns so you feel better, and feel better faster.
What is Holistic Mental Health Care?
We believe that Mar Y Sol Mental Health Experts is the pinnacle of mental health treatment.
Why?
Because we believe in treating the entire being of our patients through psychotherapy, medication management, and other psychiatric services, and bringing them to a state of holistic well-being that improves and enhances their lives.
Developing confidence and well-being in the lives of every patient means more successful and happier people, and happier people make a better world.
If You Have Questions
If you have questions about our treatment plans, such as a depression treatment, anxiety treatment options, or want to know more about other treatment for other mental health conditions, please contact us.
If you or one of your family members is experiencing a mental health crisis, please dial 911 or visit your nearest emergency room.
Real Stories
—Sarah Jones
“Dr. Ardon is a miracle worker. After years of trying to get my depression and panic attacks under control with no results, I then went to Dr. Arden, who within a few short months has everything under control and I was even able to come off of the medication for the panic attacks that I have had since 1980. I would recommend her to anyone looking for good results. She is very kind and cares about her patients.”
—Emily
“Dr. Ardon is knowledgeable, kind, relates well to teenagers and is very patient with teens and parents alike. We have been working with Dr. Ardon for 6+ months to find the right medications for my daughter and she is someone we trust during this process and we continue to appreciate and value her expertise. Highly recommend Dr. Ardon!”
Are you a mental health professional?
Join Us in Making a Difference
Join our passionate team of healthcare providers who are dedicated to providing outstanding care to the patients we serve. We’re currently looking for talented and caring therapists, social workers, APRNs, and physician assistants who want to make a real difference in the lives of others. If you’re ready to be a part of a team that is committed to excellence and delivering exceptional patient care, we encourage you to apply.
FAQs
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Yes, we take Medicaid, Husky, BCBS, Aetna, and Cigna. Contact our office for more information.
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Mar Y Sol is not a crisis intervention center. If you or someone else is experiencing a mental health emergency, please call 911 or go to the nearest emergency room.
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Mar Y Sol is an outpatient mental health center. For inpatient needs, you may call 211 for assistance.
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We use a holistic approach involving psychotherapy, cognitive behavioral therapy, strategies such as meditation and journaling, and traditional medications to treat mental health conditions from every angle.
Accessibility For Every Patient
For patients with disabilities or special conditions--we make every attempt to be accessible, but if you need specific accommodations, please contact our office so we can meet your needs.
46 Federal Rd Suite D, Danbury, CT 06810
Inclusivity and Equity For All
Our aim at Mar y Sol Mental Health Experts is to foster a workforce and treatment environment that advocates for racial equality, LGBTQIA+ rights, embraces various backgrounds, and cherishes individual needs and perspectives. Our unwavering commitment to promoting diversity and inclusivity serves as our pathway to addressing societal challenges and nurturing creativity. This is our cornerstone for achieving success in treatment and as a company, in the most ethical manner possible.
Looking for more mental health resources? Head over to our blog for practical tips and strategies to improve your life.
If you or a family member is:
· Feeling stuck and unable to move forward
· Feeling very unhappy or depressed
· Dealing with relationships affected by depression
· Not performing well at work or school
· Unable to complete tasks
· Struggling with self-medication or substance abuse
We can help. Here’s how…
