While ketamine treatment for mental health issues like depression continues to rise in popularity, one of the most common questions people still have is a fairly simple one.

Millions of people across the globe struggle with various mental health issues. If there’s a silver lining, it’s that there are many different treatment options and solutions for most of those issues. But there isn’t a one-size-fits-all option

Most people understand the basics of depression. But it’s so much more than just extreme sadness.

Depression doesn’t discriminate. It can impact every race, gender, and age. It also tends to affect people differently, and there are a variety of factors that can play into things like the severity of your depression and the way your symptoms manifest themselves. 

On the surface, obsessive-compulsive disorder (OCD) and depression might seem like two very different conditions. Most people have a basic idea of what each one is, but they are more closely linked than you might realize. 

Obsessive-compulsive disorder (OCD) impacts nearly 1 in 40 people across the globe. It’s often characterized by common compulsions and obsessions, including things like excessive hand-washing, unwanted thoughts, rituals, and fears. 

Postpartum depression (PPD) impacts nearly 1 in 8 women. While most people have a basic understanding of what it is, there are some common misconceptions about signs and symptoms. 

Most of us have heard of “comfort food” and likely indulged in our favorites when we’re feeling low. There’s also the old trope about eating a pint of ice cream after a bad breakup or snacking on junk food while binge-watching your favorite shows when you’re sad.