Blog
How to Cope with Anxiety and Panic Attacks During Divorce
Going through a divorce can be extremely difficult and overwhelming. Even if you know separating is the right thing to do, your life changes.
What is Bipolar 2?
We previously covered bipolar 1, including some of the common symptoms, how to spot it, and how to manage it on your own and with the help of a professional. But, as briefly mentioned in that piece, bipolar disorder is broken down into two parts.
What is Bipolar 1?
Chances are, you’ve heard of bipolar disorder. You might even know some of the basic signs and symptoms. But, only knowing a bit about mental health conditions can be dangerous and damaging to the people dealing with them.
How Social Media Affects Adolescent Mental Health
Social media isn’t going anywhere. In fact, it seems like new platforms and trends are popping up all the time. While social media is for everyone, there’s no denying that many platforms are most popular with kids, teens, and young adults.
Addressing the Impact of Loneliness on Mental Health
Humans are social creatures. Whether introverted or extroverted, you’re designed to interact with others. Unfortunately, loneliness is a bigger problem across the country than many people realize.
What is the Relationship Between ADHD and PTSD?
While ADHD and PTSD are two very different disorders, there’s often a closer connection than most people realize. For starters, if you’re dealing with one, you’re more susceptible to the other.
What Causes Emotional Eating?
Most of us have heard of “comfort food” and likely indulged in our favorites when we’re feeling low. There’s also the old trope about eating a pint of ice cream after a bad breakup or snacking on junk food while binge-watching your favorite shows when you’re sad.
Tips for Recognizing and Addressing Depression in Children
Depression isn’t just an issue for adults. People of all ages can become depressed, and symptoms don’t always look the same for everyone.
Strategies for Managing Fear of Failure in Social Settings
In the intricate dance of human interactions, fear of failure is a common obstacle. Whether it's the dread of stumbling over words in conversation, making a mistake in a social gathering, or feeling inadequate in a group setting, this fear can be paralyzing.
Medication Management with Mar Y Sol Mental Health Experts
Medication management is a comprehensive process designed to ensure the safe, effective, and optimal use of medications in your mental health treatment.
Navigating Treatment-Resistant Depression: A Comprehensive Guide
Recognizing Treatment-Resistant Depression, including advanced treatment options, how to deal with stigma, and the role of lifestyle and support.